A personalized program that offers you caloric recommendations based on your level of daily activity
Body Composition Testing is available to measure your lean muscle and body fat % ratio to total body weight. Even better than measuring pounds on the scale, this test provides a good base for your goal setting as well as a measurement for fat loss progress made.
Body Composition Tests are scheduled throughout the year. To find out times, please call us. Tests take 15 minutes and cost $10.
For specific questions about the personalized weight-loss program, call Nick Lisac (ATP Personal Training) at (530) 320-1222